Detox Smoothies
After a festive December and every one the additional binging, this is often the proper time to start out treating your body right again and continue with all the new health resolutions you made! we’ll assist you to start 2021 on a fabulously healthy note with these 5 quick and easy-to-make detox smoothies!
Why kickstart your day with detox drinks?
Because it’s not just one of the nicest yet easy belongings you can do for your body, but also offers you multiple health benefits like –
- Helps in Weight Loss
- Improves Gut Health
- Boosts Energy and Immunity
- Improves Mood
Super Body Detox Smoothies reception
This detox smoothies delight contains Apple, Beetroot, and Carrot (popularly referred to as the ABC detox drink or the ABC juice) which are loaded with antioxidants and nutrients like vitamin A, C, E, K, B-complex, iron, potassium, magnesium, calcium, and phosphorus that creates it heart-friendly, good for your eyes plus it helps promote clear skin, detoxifies your body, weight loss and immunity.
Ingredients:
50g Apple
50g Beetroot
20g Carrot
150 ml of Water
2-3 Ice Cubes
Method:
In a blender well blitz all the ingredients together.
Add a pinch of halite and serve.
Cucumber Cool Detox Smoothies
Refresh your body and mind with these chilled detox smoothies that help to stay hydrated all day long. Cucumbers are highly antioxidant, rich in vitamin-C & K, beta carotene, and fiber which supports you in losing weight promotes healthy skin and bone health, and helps lower your vital sign level.
Ingredients:
100g Cucumber
8-10 Mint Leaves
150 ml of Water
1 tsp lemon juice
Method:
In a blender well blitz all the ingredients together.
Add a pinch of halite and serve.
Deep Cleanse Smoothie for Clear Skin
Detox smoothies, this is a lightweight, sour, spicy, and minty drink with plenty of health benefits. The goodness of lemon and ginger also helps boost your digestion, improves immunity, promotes weight loss, and provides relief from inflammation, making it quite just an excellent detox.
Ingredients:
1/4th Bunch Coriander Leaves
8-10 Mint Leaves
50g Cucumber
1-inch Ginger
150 ml of Water
1 tbsp lemon juice
Method:
In a blender, blitz all the ingredients together.
Add a pinch of halite and serve.
Morning Bliss Detox Smoothies
Start your morning on an honest note with these interesting detox smoothies made up of cucumber, coconut milk, and oats. Cucumber is crammed with healthy digestive enzymes, which help in digestion and detoxifying your body, while coconut milk is high in potassium and other nutrients. This smoothie may be a good way to kickstart your day!
Ingredients:
One cup coconut milk
1 cup Unpeeled Cucumber
1 tbsp Oats
3-4 Ice Cubes
Method:
Mix it within the blender at high speed for 1-2 minutes.
Enjoy!
The All-Rounder Green Detox Smoothies
An all-in-one nutritious drink loaded with greens with a touch of the natural sweetness of mango which helps boost your immunity and naturally cleanses and detoxifies your body. This delicious smoothie also will keep you full, and thus promotes healthy weight management.
Ingredients:
1 Carrot (chopped)
1/2 Cucumber (chopped)
Fresh Malabar Spinach & Mint Leaves
1/2 cup mango (chopped) – (You also can use Pineapple/Kiwi instead)
1/2 – 3/4 cup Plain Water
Method:
Mix all the ingredients and blend it!
You can also add a pinch of halite. Enjoy!
Please Note – You can add 2 tbsp Oziva Superfood Greens and Herbs to all the recipes. The recipes are made under the guidance of nutritionists and work well for detoxification. Adding Oziva Superfood Greens & Herbs increases the effectiveness and nutritional value of recipes. However, even though we recommend adding greens and herbs to Oziva Superfood, you can try these detox smoothies without them.
