Buddha padmasana
Veerasana (Hero Pose) steps, benefits, and precautions
Jagdish Tandia
Veerasana (Hero Pose) steps Veerasana is named after the word “Veer” which means brave. This asana is one of the ...
Buddha padmasana Practices and benefits
Jagdish Tandia
Buddha padmasana The Buddha Padmasana is additionally called Locked Lotus Pose and Closed Lotus Pose within the English. Buddha Padmasana ...