Buddha padmasana

Veerasana-steps

Veerasana (Hero Pose) steps, benefits, and precautions

Jagdish Tandia

Veerasana (Hero Pose) steps Veerasana is named after the word “Veer” which means brave. This asana is one of the ...

Buddha padmasana Practices and benefits

Jagdish Tandia

Buddha padmasana The Buddha Padmasana is additionally called Locked Lotus Pose and Closed Lotus Pose within the English. Buddha Padmasana ...