Benefits of ashwagandha : Himalaya pure herbs ashwagandha

Jagdish Tandia


Himalaya Pure Herbs Ashwagandha

Ashwagandha is also called Indian Ginseng, it has been used in Indian Ayurveda for more than 2500 years and has many Benefits of ashwagandha.

Ashwagandha is used to reduce obesity, improve strength and semen disorders. Apart from this, there are many more benefits which we will know later. You can use Ashwagandha in any way. Ashwagandha is out there within the market within the sort of tablets and powder.

Almost all Ayurvedic brands of Ashwagandha are available in the market. You can use anyone but Patanjali and Himalaya are most commonly used. The advantage of using Himalaya Ashwagandha is that it is in tablet form which is very easy to use.

Ashwagandha got its name because if you crush the Ashwagandha plant and take its fragrance, then its aroma will come to you like horse urine. A horse is also called Ashwa in Sanskrit and the smell of the Ashwagandha plant is similar to horse urine. The aroma of the root is very strong and remains exactly like horse urine. But its benefits are many, so let’s talk about Benefits of ashwagandha.

Benefits of ashwagandha herbs

Facts derived from Ayurveda texts and modern research:

  1. Popularly referred to as Indian ginseng, ashwagandha is understood in Ayurvedic texts as a rejuvenating tonic and for its immunomodulatory and anti-inflammatory properties, which help the body repel infections.
  2. Ashwagandha boosts immunity by strengthening the function of antibodies to help recognize invading microbes and remove infected cells.
  3. Pure Herbs Ashwagandha improves the body’s overall ability to fight infections and diseases through its ability to nourish body tissues and build strength and stamina.
  4. Ashwagandha plays a major role in improving immune factors and levels of white blood cell activation, especially natural killer (NK) cells, which neutralize virus-infected cells and help control infection. (A) (B)

The benefits of ashwagandha reduce stress

The more advantage of Ashwagandha is that it gives a lot of benefits in reducing stress. The increase in stress increases the level of cortisol in our bodies. But when you eat Ashwagandha, your cortisol level in your body decreases, and stress also decreases. That is why Ashwagandha is also called anti-stress medicine because it has a lot of anti-stress properties, so if you are also struggling with stress or under stress from workload, then you should consume Ashwagandha.

Benefits of ashwagandha Increase sexual power

If you are suffering from a lack of sexual power or sex desire or are also suffering from the problem of premature ejaculation then you do not need to worry. Ashwagandha can also do this work for you. There is such a power-enhancing drug in it, which is very helpful in improving sexual ability in men. Consuming Ashwagandha improves the quality of semen and also increases the number. Apart from this, if your sexual power is also less, then sexual power also increases.

Increases Testosterone

As you know, testosterone is the main male hormone of men, on which all things depend such as the voice of men, their hair, and sexual power. So such properties are found in Ashwagandha which reduces your stress level and increases testosterone level, so if your testosterone level is low then you start eating Ashwagandha.

Corrects cholesterol

If your cholesterol level is imbalanced then you can be surrounded by many diseases. There are two sorts of cholesterol in our bodies. One good cholesterol and one bad cholesterol. If the bed cholesterol increases, then you can have fatal heart diseases. Even a heart attack can happen. Therefore, consuming Ashwagandha balances your level and also keeps your heart healthy.

Benefits of ashwagandha Boost immunity

If you get a cough and cold quickly then your immunity is not strong. Ashwagandha is a very good option to increase immunity. Eating Ashwagandha increases your immunity.

Benefits of ashwagandha Reduce diabetes

Nowadays people are slowly suffering from diabetes. This is a disease whose treatment is possible only with Ayurvedic herbs. You can also control diabetes by consuming Ashwagandha.

Anticancer properties

Ashwagandha is used for many deadly diseases, one of which is cancer, it does not eliminate cancer, but you do not get cancer in the future. It prevents the formation of cancer cells. If you eat Ashwagandha, then you will not have diseases like cancer in the future. This deadly disease can be avoided by consuming Ashwagandha. The anti-tumor properties present in it are considered very good for alternative treatment.

Benefits of ashwagandha in bodybuilding

If you are doing bodybuilding, going to the gym and you are underweight, then you can also consume Ashwagandha to increase weight. Even if it does not contain any protein or carbs etc., still it can give you great benefits.

Ashwagandha Main Ingredient Ingredients

Ashwagandha enhances immunity by improving immune factors and levels of white blood cell activation, especially natural killer (NK) cells, which play a major role in neutralizing virus-infected cells and helping to control infections.


  1. Each tablet contains: Ashwagandha Root Extract – 250 mg
  2. Interesting information:100% vegetarian. Free from artificial colors, sugar, artificial flavors, and preservatives.

Side Effects of Himalaya Ashwagandha

By the way, there is no side effect of Himalaya Ashwagandha, it is hundred percent! It is Ayurvedic. But if you take more than necessary then you may have to face some loss.

It is advisable to consult your doctor before starting to use the product in these situations:

  • Pregnancy
  • Feeding The Beast
  • In situations that require special medical care
  • Specific Contraindications Not Identified

Instructions for use

1 tablet twice each day or as prescribed by the physician.

Price– 1 pack of 60 tablets Rs-128 only