Skincare tips in a summer season
Friends, today we will discuss Skincare tips in the summer. In summer, red rash and rash also develop along with skin irritation due to allergies. Not only this, if the skin safety measures are not taken in the summer, then the skin will get scorched, the face will get dark and it can also cause wrinkles and wrinkles on the face.
Therefore, it should take special care of the skin in the summer. Summer season means strong sun, sweat, and dusty soil. In this season, the skin is not only scorched by the sun, but viral infection also brings many diseases to the skin. It is common for the skin to become red with perspiration. In this post, we will learn about skincare tips in the summer.
You will be surprised to know that the skin which keeps the whole winter-blooming, why does the skin lose its glow in heat, why it is too much oil?
This is because the natural oil of the skin which comes out of the oily gland closes in the winter and the secretion of oil in the heat is high. 90 percent of the skin coming from the sun is due to sunlight and the sun’s harmful rays.
Trouble on the skin in summer:
- Skin allergy
- Wings on the face
- Skin rays
- Prickly heat
- Pimples, etc.
Skincare Tips in Summer:
Put rose water on skin and face. Rosewater is a natural toner. It reduces the secretion of the oil by closing the skin hole and also keeps the skin cool.
With excessive sweating in the heat, your skin becomes too dehydrated with the body. The result is that the skin loses its moisture. It is very important for the skin to get moisture in the summer. So drink plenty of water. throughout the day drink at least 8 liters of water. It will be good to have moisture for at least 2 baths a day. Drinking lassi, curd, and lemonade will give both body and skin moisture.
Do not roast more heat and do not eat heavy food. Eat more in fruits and salads this season. This will give the body energy and moisture and the skin will also be refreshed. Avoid caffeine stuff like tea or coffee. It damages the skin. You can also read skincare tips in winter
In the summer, we usually drink cold-weighted drinks to extinguish thirst. Such drinks contain plenty of sugar, which is harmful to skin health. Instead, we should drink fruit juices, lemonade, lassi, coconut water or raw mango leaf, etc. This gives moisture to the skin.
A healthy diet and good sleep are essential for the health of the skin even with body health. The skin should be well-fitted, it should also be fully aware of your diet. It would be good to drink more water and include salads and fruits in the meal.
Be sure to excel skin in summer. This eliminates all the dead cells of the skin and the skin gets refreshed. Exfoliate also increases blood circulation in the face, thereby shining in the face.
In the interior of the body, sweat, and adhesive in the inner parts of the body is prone to infections. Always keep these parts clean. This is where most of the germs grow. Sausage odor from these parts also comes.
Most of the moisturizers are oil-based, which damage the skin in the heat. It is better to use a water-based mosquito net. It retains moisture of the skin.
Stay in the house from 11 a.m. to 4 p.m. During this the sun’s rays are quite harmful. At this time due to sunburn, there may be a danger of sunburn or sunken skin. If necessary, leave the sunscreen (SPF 30) cream or lotion on the skin.
To maintain face moisture, wash the face with a cleaner or water-based moisturizer twice at least twice a day, this will keep the face fresh.