Blog

Urdhva-Dhanurasana

Urdhva Dhanurasana: method, health benefits and precautions

Jagdish Tandia

Urdhva Dhanurasana Chakrasana is also known as Urdhva Dhanurasana / Wheel Pose. It is a Sanskrit word consisting of two words. ...

Matsyasana

Matsyasana health benefits Matsyasana method, Precautions

Jagdish Tandia

What is Matsyasana Yoga? Matsyasana derives from the Sanskrit word Matsya which means fish. Matsyasana yoga is an asana performed ...

lotus-root-kamal-kakdi

Lotus Root (Kamal Kakdi) Health Benefits And Side Effects

Jagdish Tandia

Health Benefits of Lotus Root (Kamal Kakdi) Lotus Root (Kamal Kakdi)– Lotus flower is used in worship, but do you ...

health-benefits-of-licorice

Health Benefits of licorice, and Medicinal properties of Licorice

Jagdish Tandia

What is licorice? Health Benefits of licorice– Mulethi is a shrubby plant. The stem of this plant is usually dried ...

Veerasana-steps

Veerasana (Hero Pose) steps, benefits, and precautions

Jagdish Tandia

Veerasana (Hero Pose) steps Veerasana is named after the word “Veer” which means brave. This asana is one of the ...

figs-health-benefits

Figs Health Benefits, Side Effects, and Right way to Eat Figs

Jagdish Tandia

Figs Health Benefits, and Disadvantages Figs Health Benefits: Figs are known worldwide for his or her medicinal and food-enhancing properties. ...

kidney-contraction

kidney contraction: Ayurvedic treatment of kidney contraction

Jagdish Tandia

Ayurvedic treatment of kidney contraction kidney contraction-A person can have many kidney-related diseases, in which the contraction of the kidneys, ...

Vasant-Kusumakar-Ras

Vasant Kusumakar Ras health benefits and disadvantages

Jagdish Tandia

Review of ayurvedic medicine “Vasant Kusumakar Ras” Vasant Kusumakar Ras is a unique medicine in Ayurveda that has no answer. ...

ladyfingers-health-benefits-and-disadvantages-of-ladyfinger

Ladyfinger’s health benefits and disadvantages of Ladyfinger

Jagdish Tandia

Ladyfinger’s health benefits ladyfingers have their own place among the predominantly vegetables found in every Indian kitchen. The small green ...

Fatty-Liver

Fatty liver: symptoms of fatty liver and best home remedies

Jagdish Tandia

Best home remedies for fatty liver Fatty liver is also called hepatic steatosis. In this case, excess fat gets stored ...

benefits-of-curry-leaves

Benefits of curry leaves: Disadvantages of curry leaves

Jagdish Tandia

Benefits of Curry Leaves Many such spices are found in our kitchen, which are employed to reinforce the taste of ...

Skincare

Regular Skincare: Follow This Rule For Beauty Skin

Jagdish Tandia

Do this for Regular Skincare In today’s run-of-the-mill life, women often forget to pay attention to their beauty. Everyone remembers ...

Garbhasana

Garbhasana: How to do Garbhasana and It’s Benefits

Jagdish Tandia

Garbhasana An excited, angry, or dissatisfied mind has become a problem in today’s times. If you want to get rid ...

Bakasana

Bakasana: How to do Bakasana, Benefits, and Precautions

Jagdish Tandia

Bakasana One such posture of yoga science is Bakasana, The Crane Pose. This asana is also called Kakasana, The Crow ...

Natural-Body-Detox

Natural Body Detox: 4 Effective Tips to Detox Your Body

Jagdish Tandia

Natural Body Detox Natural Body Detox(Detoxification) protects you from diseases of the guts, lungs, kidneys, and even cancer by removing ...

Best-Micellar-Water-For-Healthy-Skin

Best Micellar Water For Healthy Skin – 2020

Jagdish Tandia

What is micellar water? This is a kind of water, as the name itself suggests. But it is different from ...